Thursday, March 23, 2017

How to stop drinking soda for good

Do you drink more soda than you'd like to admit? Drinking soda can be a tough habit to break. Here are some tips to stop drinking soda for good:

* Don't quit cold turkey— gradually cut back on soda so quitting is more manageable
* Mix soda with water to retrain your taste buds
* Count your calories to be accountable
* Switch to unsweetened tea
* Drink water before soda to quench your thirst

Check out more tips: http://bit.ly/1Bt1Pct

Stop the Pop

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