Pledge to quit smoking tobacco?

World No Tobacco Day is sponsored by the World Health Organization (WHO) that highlight the health risks associated with tobacco use and encourage governments to adopt effective policies to reduce smoking and other tobacco use. According to WHO, tobacco use kills nearly 6 million people around the world each year. What better day then to quit today?  Here are some tips on how to begin your journey to a healthier lifestyle: * Make a quit plan  * Stay Busy  * Avoid smoking triggers  * Stay positive  * Ask for help  Learn more here: http://bit.ly/2qf9wRq